“Mindfulness isn’t to get to a certain state of our minds, but to be mindful of whatever state we are in” (Haemin Sunim, Talks at Google, 2019).
(E)ntity began as a question of how we can use digital art to understand our emotions. It isn't to make people feel better, but for us to understand where our negative emotions come from. There is nothing bad about feeling bad, and our sadness, anger, fear, and disgust are all part of our body’s way of telling us something. These emotions exist to be understood, and shouldn't be blindly accepted or ignored.
To separate ourselves from our emotions shows that they are temporary and that we are not necessarily our emotions.